Affiliate PranaFlow TT

Aditya, Yoga School for Conscious Living,  is Affiliate with Samudra, Global School for Living Yoga, founded by Shiva Rea my teacher for the past fifteen years in the Prana Vinyasa Lineage of Modern Yoga.

In honouring my teacher  i’ve been authorised to teach Shiva’s PranaFlow Vinyasa Methodology in London and i will continue offer a 90hrs PranaFlow Teacher Training Course again staring in January 2019 at Aditya Yoga School West Hampstead. This is the third year that i will be offering these teachings.


This Course will be valid either as Foundation for a 200 hrs Teacher Training with Samudra or Aditya, or as a bridge Module for teachers that are joining the 300/500hrs Advanced Teacher Training with both schools, Samudra and Aditya.

Here below find the description of this course.

EMBODYING THE FLOW: PranaVinyasa Mandala Of Asana 90hrs TT. 

Teaching vinyasa is an art that requires teachers to develop related tools using their voice, hands-on assists, observation and energetic awareness to provide guidance that facilitates the state of flow of a class. Learn the art of teaching Prana Vinyasa® – or Prana Flow® – as originated by the iconic Shiva Rea.

For the first time in the UK, this empowering and evolutionary vinyasa training, will be offered at Yogacampus. Led by the UK’s first Affiliate Prana Flow Trainer®, Alessandra Pecorella, this specialist course will offer you the tools to embody the energetic flow of yoga on and off the mat, deepen your practice, and learn to share vinyasa for all levels. This self-contained 90-hour teacher training course is aimed at aspiring trainees and seasoned teachers alike. Join Alessandra on a holistic and authentic journey to teaching vinyasa yoga.

The Training
Through the full-spectrum Wave Sequencing of Prana Vinyasa, you will learn the energetic alignment for core asanas within the Mandala of Asanas™ as taught at Samudra School of Yoga, based upon an integrated understanding of the following principles:

1) Movements of Prana;
2) Practical anatomy;
3) Open and strengthen the core structures of embodiment from head to toe, skin to subtle body;
4) Teach alignment in the flow of movement with creative and effective solar/lunar sequences.

You will begin practicing the art of teaching on the very first day, developing the teaching tools of using your voice, hands on assists, observation, and energetic awareness to facilitate the state of flow within a class. In this 90-hour training, you will focus on the Prana Flow® method of teaching alignment in the flow of a practice, creating movement alchemy that balances the elemental body and a deep understanding of asanas within the Mandala of Asanas™. Energetic alignment will be emphasised to begin to cultivate the balancing of the Five Elements and full spectrum embodiment of the organising intelligence of our life-force through the movements of Prana.

You will explore the many dimensions of creating a soul-inspiring class; guiding the microcosm of your students to experience healing connection to the whole. This approach to teaching encourages an evolutionary journey into living yoga as we begin to heal the body of our life through the empowerment of a full spectrum practice. We will emphasise teaching from a flow-state to translate this integrative practice to our students. You will learn 10 Namaskars – 10 Solar and 10 Lunar Sequences as the starting point for teaching vinyasa in a full energetic spectrum.

The 90 hour training will run over six weekends (Saturday and Sunday) as follows:

Module One: Flow – Prana Vinyasa & the Art of Solar vs Lunar Namaskar
Module Two: Earth – Foundation Earth
Module Three: Water – Standing Asanas, Hip Opening, Fluid Flow
Module Four: Fire – Twisting and Arm Balances
Module Five: Air – Backbends
Module Six: Space – Standing Balance Asanas

Dates 2019

Module One: Weekend of 26-27 January 2019  Art Of Namaskar
Module Two: Weekend of 23-24 February 2019 Embodying Earth
Module Three: Weekend of 30-31 March 2019 Embodying Water
Module Four: Weekend of 27-28 April 2019 Embodying Fire
Module Five: Weekend of 11-12 May 2019 Embodying Air
Module Six: Weekend of 1-2 June 2019 Embodying Space

9.30am to 5.30pm each day with one hour for lunch

This is a unique opportunity for trainees, new teachers and experienced teachers to connect with the source of vinyasa methodology and practice, as originally taught by Shiva Rea herself. Alessandra has been practicing with Shiva for the last 15 years and assisting her for the last five years. She is also the Founder and Principal of Aditya Yoga School for Conscious Living, which is affiliated with Samudra School of Yoga, offering 200/500 hour teaching qualifications.

Additional Certification 
The 90-hour training can also count towards a 200-hour qualification with Shiva Rea through Samudra School of Yoga. Please contact Samudra School of Yoga directly for more information. Alternatively, you can continue the training directly with Alessandra through her school, Aditya Yoga School for Conscious Living based in London. Both schools are affiliated and you can find more information by contacting Aditya Yoga School.

This course can also count towards Aditya 300hrs Advanced TT Program. Look at the Intensives/ CPD page to see what are the  four remaining Modules to take with the School.

Please see the attached Prospectus for a module breakdown and more information.


£1340 for full training


You will receive a 90-hour certificate of attendance from AdityaYoga School. This is valid either towards Aditya 200/ 300hrs qualifications and Samudra, SHIva Rea’s School.


To reserve your place please email me at