About the School

 

I have founded Aditya Yoga School for Conscious Living in 2013 with the desire to transmit and share the Ancient Techniques of Yoga and to make them relevant to our contemporary Living. In this website you can find information and updates on both the  Foundation ( 200 hrs) and Advanced ( 300 and 500 hrs) Vinyasa Flow Yoga Teacher Training Programs, based in London that are Registered with Yoga Alliance Professionals . For articles, research, classes and workshop please check my dedicated website www.alessandrayoga.com.

The School is the meeting point of many ” inspiring rivers” that have fed my personal practice over the last twenty five years.

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In the eighties i’ve learned pranayama, yogic and ayurvedic ethics and lifestyle, philosophy, concentration and meditation techniques directly from my mum and her partner, an indian teacher and advanced yogi that had lived in the Shivananda ashram in Rishikesh in his youth.

In the nineties i’ve spent extensive periods of time in Swami Kriyananda’s villages and Ashrams in Italy and California. From that experience and Swami i ‘ve learned Karma Yoga ( selfless service) , Bhakti ( devotion), more on yogic lifestyle and philosophy and most important other techniques of pranayama , visualisation and meditation that go under the name of Kriya Yoga.

That experience has also taught me the importance of the Sangha Community or as Swami would say ” Many hands make a Miracle!” and there i have felt the power of what we today call “Heart Synchopation” and “Heart Field Coherence” .

In 2003  I‘ve met another important teacher that has shaped me into who i’m today: Shiva Rea. Shiva is an incredibly inspiring yogini fire-keeper, creator of Prana Flow – Energetic Vinyasa, a branch of modern Yoga that stems from Krishnamacharia and integrates the Tantric roots of Hatha Yoga with Ayurveda, Bhakti and Somatics.

I have trained as an Electronic Engineer with a degree in the Human Electromagnetic Field  and have spent many years studying scientific disciplines like Math and Geometry, Biology, Physics, Chemistry, Electronics, Computer Science and  later branches of Modern Science like Fractal Geometry, Quantum Physics, Vibrational Chemistry ,Neuroscience and  Evolutionary Theories. I’m passionate about Nutrition, Conscious Living and Healthy Lifestyle.

All this comes together in the Foundation ( 200hrs )  and Advanced Courses (300/500 hrs) to offer you a full spectrum/cutting edge program that integrates the Ancient Teachings of Yoga into our Contemporary Lifestyle!

It is with enormous Joy, passion and dedication to Yoga that i’ve created this training Programs and look forward to hearing from you and interviewing you if you would like to join in.

Hope you find this uselful.

Blessings on your personal path.

Alessandra

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24 thoughts on “About the School”

    1. Please send me details on your course and location thank you
      I live in Berkshire and am interested in your course. Hope your not too far away.

  1. Hey There. I found your blog using msn. This is a very well written article.

    I’ll be sure to bookmark it and return to read more of your useful info.
    Thanks for the post. I’ll definitely return.

  2. Hi Alessandra
    I was recommended by one of your students. I want to deepen my understanding and knowledge. I would be greatful if you would contact me to discuss this.

    1. Hello Lucy,

      If you are interested in Training with we at Aditya the best thing to do is to email me or come to my classes, check timetable. We can have a chat after class.

      Thanks
      Alessandra

  3. Hi I am really keen to chat with you about your courses and advice or receive more info please .
    My number is 07769906529 I’m based in Surrey and I love flowing and moving and want to learn more !!

  4. Namaste 🙏🏽 Alessandra

    Sorry for this short notice!
    Am interested in attending the yoga campus 5 day Embodying Shakti course which starts tomorrow. Just wanted to know if it is ok to miss one day (Thurs 6th) as I have a big meeting on that day. If it’s ok then I will book up. Am a yoga teacher.

    🙏🏽🙏🏽
    Regards
    Amita
    07816819198

    1. Amita I had a long day in training today and only read you now. It is ok to book and come for four days out of five, Yogacampus will let you the only thing is they won’t be able tissue a Certificate at the end. Best thing is to come in the morning as the Yogacampus director will be there at the opening if you still want to attend.
      Namaste’
      Alessandra

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