200 hr Foundation Vinyasa Flow Yoga TT. Curriculum, Dates & Fees.

Twelfth Intake: March  to November 2026.

The Foundation Vinyasa Flow Yoga Teacher Training Course with Aditya YS is an established and fully comprehensive Course that consists of :

• 10 weekends of non residential Modules in Claygate, Surrey during which you will learn the Foundation Vinyasa Flow Yoga Curriculum, consisting of 180 plus hours of Contact
• and 50/60 hrs of Self Study / Self Practice , reading and Assignments.

Your Teachers:

• Alessandra Pecorella:  Yoga Alliance Professionals approved and Registered Trainer , main Teacher , founder and director of the school – Vinyasa Methodology Theory, Teaching techniques and Hands on Adjusts labs, Yoga History and Philosophy , Subtle Body based on Tantra and Ayurveda , Yogic Lifestyle)
• Joanna Porter:  Senior Aditya Yoga School Teacher & Mentor – Vinyasa Methodology Sequencing , Teaching techniques and Asana labs , Practicum, How to set up your own Yoga Classes, How to approach Studios and develop Yoga as a life path, Yoga Philosophy and Subtle Body.
• Paola Ceccarelli:  Uk Registered Osteopath – Anatomy and Physiology for Yoga.

• Practicum.  Attending regular Yoga Classes with Alessandra and Joanna.
• Exams and Closing Ceremony.

The PRACTICUM is both with Alessandra and Jo in studio and/or online.

The course runs from March to October 2026. With Exams in early Novem

For REGISTRATION All applicants can contact me via email at alessandra@adityayogaschool.co.uk

To apply  please fill the online Application form . If your application is successful I will then follow up and be in touch to make a date for an informal interview.

All modules weekends  are non residential in Surrey , Claygate.

Dates 2026

March

  7th – 8th Saturday/ Sunday  Module 1 + PY Sutras,

The Vedic Roots of the Yoga Tree: the Sun, the Moon and the Earth. 

The Evolution of Yoga: what is Vinyasa. Solar and Lunar Namaskars. Foundation of Intelligent Sequencing.

Living Yoga: Sankalpa as the Foundation practice in your Sadhana.

Yoga Sutras of Patanjali. Part 1 ( includes online educational Material)

April

18th – 19th   Saturday/ Sunday   Module 2 + PY Sutras,

The Earth Element in Yoga and Ayurveda. Foundation Vinyasa Principles and Practices.

Living Yoga: what is Karma Yoga.

The Subtle Body: Koshas & the Three Bodies.

Yoga Sutras of Patanjali. Part 2 ( includes online educational Material)

May

9th – 10th   Saturday / Sunday  Module 3 + Anatomy Module with Paola Ceccarelli

The Water Element in Yoga and Ayurveda. Fluid Vinyasa Principles and Practices 

Living Yoga : what is Kundalini Yoga

Subtle Body: Chakras and the Main Nadis

The Upanishads

Anatomy of the Human Body with Paola Ceccarelli.

June

6th-7th  Saturday/ Sunday Module 4 + Physiology Module with Paola Ceccarelli

The Fire Element in Yoga and Ayurveda. Activating Vinyasa Principles and Practices.

The Sacred Fire in the Yoga Tradition: Lineage. Gurus and Modern teachers.

Living Yoga: what is Hatha Yoga.

Physiology of the Human Body with Paola Ceccarelli.

July

4th – 5th  Saturday/ Sunday Module 5+ The Bhagavad Gita,

The Air Element in Yoga and Ayurveda. Expansive Vinyasa Principles and Practices

Living Yoga: what is Bhakti Yoga.


The Bhagavad Gita.

September

5th – 6th  Saturday/ Sunday Module 6 London

The Ether Element in Yoga and Ayurveda. 
Part 1: Sound - Mantra. Sonic Principles and Practices

Tantric tools for Yoga: what is Mantra.

Living Yoga : what is Nada Yoga.

12th – 13th  Saturday/ Sunday Module 7  + HYP, London

The Ether Element in Yoga and Ayurveda. 
Part 1: Light. Resonant Principles and Practices to understand the nature of the MIND.

Tantric tools for Yoga: what is is Yantra.

Living Yoga: what is Kriya Yoga.

The Hatha Yoga Pradipika.

October

3rd – 4th Saturday/ Sunday Module 8

Elemental Integration. Part 1 : Earth - Water - Fire /Kapha + Pitta in Yoga and Ayurveda. Doshas and Gunas

17th – 18thth Saturday/ Sunday Module 9

Elemental Integration. Part 2: Fire - Air -Ether /Pitta + Vata in Yoga and Ayurveda. Ayurvedic tips and diet for your Dosha.

November

7th – 8th Saturday/ Sunday Module 10 Exams

 Exams and Closing Ceremony.

Venue

The Course will take place in Surrey. Location Claygate Clinic

Course Fees

The total cost of the course is

• £ 3500 Early Bird by the 15th December 2025
• £ 3650 
•  £ 600 non refundable deposit at time of booking and the rest before the course starts in March 2026

Includes administrative fees, Certificate, Aditya YS Foundation Course Manual, Anatomy Manual, Lectures  all the Study material, Exams. Cost of the books from the Reading List also is not included.

BOOKINGS

Bookings for this 2026 INtake are now open.

To apply to this Course please follow this link to the Application Form

Fill the Application form  that will be reviewed by the school faculty.

The Application will be followed by a Zoom / in person interview.

Once you have been accepted and sent your Deposit , then the Course must be paid in full before the weekend Modules.

Bookings are made by email at alessandra@adityayogaschool.co.uk and paid via Bank Transfer to the school account.

To secure a place on the course a non-refundable deposit shall be paid at time or registration.

Once you have committed to attend a course, workshop or intensive it is your responsibility to attend all of the scheduled sessions and to be able to complete the Course Study and obtain Certification.